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EPISODE · Sep 22, 2023 · 23 MIN

Stop Sabotaging New Experiences

from idk, let’s ask my mom · host Annika Edwards

Annika and Karen talk about the "tracks" that can form in our brains when we have thoughts about our circumstances. Those thoughts can sabotage our new experiences if we aren't careful.

Episode metadata supplied by the publisher feed · Published Sep 22, 2023

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Stop Sabotaging New Experiences

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