EPISODE · Feb 8, 2023 · 47 MIN
Stop Saying I’m Fine: Finding Stillness When Anxiety Screams - Guest Interview with Author, Taylor Murray
from PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based · host Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
# 37: Stop Saying I’m Fine: Finding Stillness When Anxiety Screams - Guest Interview with Author, Taylor Murray Anxiety, it’s something we all deal with to some degree. But what do you do when it feels like it’s going to swallow you whole? Well-meaning people will often offer advice, like “cheer up”, “count your blessings”, “it can’t be that bad”. But these comments leave you feeling more empty, alone, and inadequate than ever. Join us today as we talk with Taylor Murray, author of Stop Saying I’m Fine: Finding Stillness When Anxiety Screams, as she shares with us her poignant, encouraging, and inspiring journey into the depths of anxiety and back. Website: https://www.taylorjoymurray.co/ Facebook: https://www.facebook.com/taylor.murray.98 Instgram: __taylorjoy__ Amazon for Taylor’s book, Stop Saying I’m Fine: https://www.amazon.com/Stop-Saying-Im-Fine-Stillness/dp/1684261392/ref=sr_1_1?crid=2M39AWCIE8FWY&keywords=stop+saying+im+fine+taylor+murray&qid=1675824627&sprefix=stop+sayin%2Caps%2C107&sr=8-1
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Stop Saying I’m Fine: Finding Stillness When Anxiety Screams - Guest Interview with Author, Taylor Murray
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