Stop saying sorry | Keltie Knight episode artwork

EPISODE · Jun 16, 2026 · 44 MIN

Stop saying sorry | Keltie Knight

from Broadlines · host The Female Quotient

Stop apologizing for wanting more. Keltie Knight built a three-time Emmy-winning career being "good" and "perfect" and nearly lost herself doing it. On this week's episode of Broadlines, hosts Rae Williams and Natalie Lizarraga sit down with the New York Times bestselling author and Lady Gang co-creator to talk about The F*ck Them Theory and why the most powerful thing you can do for your career is stop caring who dislikes you.From the $200K salary gap she uncovered and went after anyway, to why the "unbothered" era is a trap keeping women small, to how she completely rewired the way she negotiates, asks for money, and shows up without the apology at the end. Stay for the moment she breaks down exactly how she handled equal pay negotiations and lost the job anyway and why it was still the best thing that ever happened to her.This one will change how you walk into every room.Follow Keltie Knight: @Keltie EPISODE CREDITS...Hosted by Rae Williams and Natalie LizarragaDirected by Sydney KramerExecutive Produced by Sydney Kramer and Rachel ApirianProduced by Rae Williams and Natalie LizarragaFilmed & Edited by Chanelle TysonBROADLINES IS ALSO ON...SpotifyAppleJOIN THE CONVERSATION...InstagramLinkedInTikTokXWebsiteBroadlines is a production of The Female Quotient and recorded in Los Angeles, California. 

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

Embed this episode

Stop apologizing for wanting more. Keltie Knight built a three-time Emmy-winning career being "good" and "perfect" and nearly lost herself doing it. On this week's episode of Broadlines, hosts Rae Williams and Natalie Lizarraga sit down with the New York Times bestselling author and Lady Gang co-creator to talk about The F*ck Them Theory and why the most powerful thing you can do for your career is stop caring who dislikes you. From the $200K salary gap she uncovered and went after anyway, t...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Stop saying sorry | Keltie Knight

0:00 44:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Broadlines?

This episode is 44 minutes long.

When was this Broadlines episode published?

This episode was published on June 16, 2026.

Can I download this Broadlines episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!