Stop Saying Yes: How to Set Healthy Boundaries

Do you have a hard time saying no and sticking to it? In this episode, I'll go over the importance of setting healthy boundaries in your business and personal life, the resistance you'll come up against when doing so and the fears that can have you stuck saying yes more often than you'd like. At the end, I'll leave you with an affirmation to remind you to keep the progress going.I also announce my upcoming book, "Get Unstuck: A 30-Day Guide to Step into Your Purpose-Driven Business." Over the course of 30 days, I'll take you through the inside work needed to make sure your business flourishes on the outside. It's currently in the editing process, and I so look forward to getting it out in the world to you.Want to work through boundary setting with me or get another sneak peek of the book? Schedule your strategy session here: https://bit.ly/ChatWithDQBecome a supporter of this podcast: https://www.spreaker.com/podcast/morning-motivation--1261288/support.