Stop Saying Yes to Everyone: Boundary Setting with Carolyn Boras episode artwork

EPISODE · Oct 28, 2025 · 1H 9M

Stop Saying Yes to Everyone: Boundary Setting with Carolyn Boras

from Wisdom in Action Podcast · host Austra Putnina

Carolyn Boras is a RTT Practitioner and Certified Hypnotherapist on a mission to help overwhelmed teachers break from the stress and build a life that they don't need a holiday from.Connect with Carolyn:https://carolynborashypnotherapy.com/00:37 Empowering Teachers: A Principal's Wisdom03:36 The Role of Leadership in Education09:30 Navigating Challenges in Teaching15:40 The Importance of Support and Community21:49 Finding Purpose and Making Changes28:34 Creating an Exit Strategy35:39 Overcoming Limiting Beliefs39:21 Finding Purpose Through Discontent42:01 Visualizing a Future Without Limitations44:31 Commitment and Accountability in Achieving Goals46:34 Overcoming Perfectionism and Embracing Imperfection52:19 Resilience in the Face of Uncertainty58:32 The Power of Change Driven by Discontent01:03:39 Lessons Learned from a Lifetime of TeachingApply to be a guest on the podcast:https://forms.gle/k4bcndvL3j7cH2Bg9Connect with Austra:Linkedin: https://www.linkedin.com/in/austra-putnina/Instagram: https://www.instagram.com/austra.putnina/

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Stop Saying Yes to Everyone: Boundary Setting with Carolyn Boras

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This episode is 1 hour and 9 minutes long.

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This episode was published on October 28, 2025.

What is this episode about?

Carolyn Boras is a RTT Practitioner and Certified Hypnotherapist on a mission to help overwhelmed teachers break from the stress and build a life that they don't need a holiday from.Connect with Carolyn:https://carolynborashypnotherapy.com/00:37...

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