Stop Scrubbing Your Teeth Hard | Sheffield News

Brushing too hard isn’t cleaning—it’s slowly destroying your enamel and gums. Dr. Andrej Bozic reveals how aggressive brushing wears down your teeth, causes sensitivity, and leads to gum recession, all while plaque is actually soft and doesn’t need brute force to remove. He urges a gentle, polishing approach with a soft brush or electric toothbrush with pressure sensors, warning that frayed bristles, bleeding gums, or sensitivity are red flags. Aim for two minutes, twice daily—gentle is better than gritty. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/ebbbfb78eb5b3d0d