Stop Self-Abandoning To Keep People Around episode artwork

EPISODE · Apr 18, 2026 · 11 MIN

Stop Self-Abandoning To Keep People Around

from Life in Focus · host Suttida

You have people right next to you and you still feel like you're screaming into a void. This episode is about why. It's about the slow, quiet way you've been peeling off pieces of yourself and handing them over just to make sure someone stays. And what it actually costs you when you do.In this episode:How self-abandonment starts small and why you don't notice it until you look in the mirror one day and don't recognize yourself.Why any relationship that requires you to disappear is consumption, not love.What coming back to yourself actually looks like when the in-between feels unbearable.If this hit home, share it with someone who needs to hear it. And subscribe so you don't miss what's coming next.Stay connected:⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠Download the Healing & Growth Workbook

You have people right next to you and you still feel like you're screaming into a void. This episode is about why. It's about the slow, quiet way you've been peeling off pieces of yourself and handing them over just to make sure someone stays. And what it actually costs you when you do.In this episode:How self-abandonment starts small and why you don't notice it until you look in the mirror one day and don't recognize yourself.Why any relationship that requires you to disappear is consumption, not love.What coming back to yourself actually looks like when the in-between feels unbearable.If this hit home, share it with someone who needs to hear it. And subscribe so you don't miss what's coming next.Stay connected:⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠Download the Healing & Growth Workbook

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Stop Self-Abandoning To Keep People Around

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This episode was published on April 18, 2026.

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You have people right next to you and you still feel like you're screaming into a void. This episode is about why. It's about the slow, quiet way you've been peeling off pieces of yourself and handing them over just to make sure someone stays. And...

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