EPISODE · Nov 7, 2018 · 9 MIN

Stop Shoulding On Yourself

from The Mindset Shift With Jezelle's podcast · host The Mindset Shift With Jezelle

In this week's episode I discuss how our language impacts our mental health, specifically when it's filled with things we "should" do or be and shared 5 tips for how you can stop "shoulding" on yourself. I also announced our brand new Therapy for Black Girls community, The Yellow Couch Collective. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 7, 2018

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Stop Shoulding On Yourself

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This episode was published on November 7, 2018.

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