Stop Shrinking: Give Yourself Permission to Be Who God Called You to Be | Ft. Takenya Millhouse

You’ve been shrinking… and you know it.Playing small, overthinking your next move, waiting for permission that God already gave you.In this powerful episode of Unlock Her Next, Temeka Thompson sits down with Takenya Millhouse, founder of The Yellow Table, to have a real conversation about what it means to stop shrinking and finally take up space in the life God called you to.This episode is for the woman who:✔️ Feels stuck between who she is and who she’s called to be✔️ Struggles with fear, doubt, and overthinking✔️ Knows she’s meant for more—but keeps holding backTogether, we unpack:What shrinking really looks like in everyday lifeThe moment everything shiftsHow to walk boldly in your purposePractical steps to stop shrinking and start movingIf you need to talk, the 988 Lifeline is here: https://988lifeline.org/At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. You can Call,Text or Chat.Follow Takenya Millhouse at The Yellow Table on Instagram @the_yellowtableTikTok @the_yellowtable Visit her website to learn more: https://theyellowtable.my.canva.site/ And sis… this is your reminder:You don’t need permission. You need obedience.📖 Grab my book Obedience Over Perfection (available wherever books are sold):👉🏾 https://obedienceoverperfection.com 🎙️ Subscribe for more conversations that help you heal, grow, and unlock your next. And Follow on Tiktok @iamtemekathompson | IG @iamtemekathompson | YouTube @Unlock Her Next💬 Comment below: Where have you been shrinking—and what are you choosing instead?