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Stop Shrinking: You’re Not “Too Much” episode artwork

Apr 24, 2026 11 min

Stop Shrinking: You’re Not “Too Much”

from Breaking Bad Communication Hosted by https://sharingtheshine.com/

Have you ever been told you’re too loud, too emotional, too much? In this episode, I talk about the hidden cost of shrinking yourself to make other people comfortable, and why so many of us learned to stay quiet long before we ever found our voice. I share a deeply personal story about silence, self-trust, and the moment I realized other people’s discomfort was never my responsibility to carry. You can shrink, struggle, or stand. I know which one I’m choosing now. Sharing the Shine

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Stop Shrinking: You’re Not “Too Much”

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This episode was published on April 24, 2026.

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