Stop Shrinking Yourself to Fit in !
Episode 12 of the MychaelJ_ Podcast podcast, hosted by Mychael Holmes, titled "Stop Shrinking Yourself to Fit in ! " was published on June 16, 2025 and runs 21 minutes.
June 16, 2025 ·21m · MychaelJ_ Podcast
Summary
✨ You weren’t made to shrink. You were made to shine.In this episode, we’re digging deep into the ways Black women are taught to play small, apologize for their power, and dim their light to make others comfortable.It’s time to challenge that.We’re reclaiming confidence, learning to take up space without guilt, and honoring the fullness of who we are—at work, in relationships, and in our everyday lives. 🌱💬 Let’s talk about:• The subtle ways we’re taught to shrink• Why shrinking doesn’t serve your purpose• Affirmations and practices for walking boldly🎯 Challenge of the Week: Do one thing this week that feels too bold—and do it anyway.Because your fullness is not too much—it’s your superpower.⸻📌 Timestamps:2:34 – Why we shrink 8:33– Boldness is a Practice 15:05– Permission to Shine 20:09– Challenge of the Week: Do it boldly⸻🧠 Remember:“You don’t need permission to be powerful.”#TakeUpSpace #BlackWomenDeserveMore #ConfidenceJourney #FirstGenGlow #MindsetShift #SelfGrowth #SoftPower #Unapologetic
Episode Description
✨ You weren’t made to shrink. You were made to shine.In this episode, we’re digging deep into the ways Black women are taught to play small, apologize for their power, and dim their light to make others comfortable.It’s time to challenge that.We’re reclaiming confidence, learning to take up space without guilt, and honoring the fullness of who we are—at work, in relationships, and in our everyday lives. 🌱💬 Let’s talk about:• The subtle ways we’re taught to shrink• Why shrinking doesn’t serve your purpose• Affirmations and practices for walking boldly🎯 Challenge of the Week: Do one thing this week that feels too bold—and do it anyway.Because your fullness is not too much—it’s your superpower.⸻📌 Timestamps:2:34 – Why we shrink 8:33– Boldness is a Practice 15:05– Permission to Shine 20:09– Challenge of the Week: Do it boldly⸻🧠 Remember:“You don’t need permission to be powerful.”#TakeUpSpace #BlackWomenDeserveMore #ConfidenceJourney #FirstGenGlow #MindsetShift #SelfGrowth #SoftPower #Unapologetic
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