Stop Shrinking Yourself, We Didn’t Survive to Stay Small | S2 · Ep 01 episode artwork

EPISODE · Feb 6, 2026 · 14 MIN

Stop Shrinking Yourself, We Didn’t Survive to Stay Small | S2 · Ep 01

from And Another Thing with Dr. Tasha · host Dr. Natasha Booker

We’re back for Season 2 of And Another Thing — and we’re starting with a truth that needs to be said out loud.In this episode, “We Didn’t Survive to Stay Small,” Dr. Natasha Booker unpacks why shrinking, settling, and staying silent isn’t humility — it’s conditioning.So many of us were taught that safety requires self-erasure. That being agreeable is virtuous. That staying quiet is strength. But at what cost?Season 2 is about truth, growth, and choosing alignment over comfort — and this episode sets the tone.New episodes drop every Tuesday.Subscribe, follow along, and join the conversation as we keep doing the work out loud and on purpose.

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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Stop Shrinking Yourself, We Didn’t Survive to Stay Small | S2 · Ep 01

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