EPISODE · Jul 1, 2011 · 47 MIN
Stop Snacking Tricks & Arthritis is Hitting us Younger
from Keeping It Real: Conversations with Jillian Michaels
Jillian let's it out on how she gave into her cravings, but fought back with a few tricks before she got completely out of control. Arthritis is creeping into our lives. Especially women. Jillian explains how some attention to prevention can make a huge difference. The Jillian takes caller questions on fitness, nutrition, inspiration and overall wellness.
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Stop Snacking Tricks & Arthritis is Hitting us Younger
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This episode was published on July 1, 2011.
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