Stop Standing in Your Own Way episode artwork

EPISODE · Jun 11, 2026 · 50 MIN

Stop Standing in Your Own Way

from Unstoppable You · host Bree Katulak

What if the only thing standing between you and the life you want is the story you keep telling yourself?In this episode of Unstoppable You, I sit down with my old friend Kiley Ewing, a dynamic leader who left her job with no plan, accidentally built a thriving business, and is now Chief People Officer, shaping the culture of an entire organization. Kiley gets real about what it takes to stop gatekeeping your own success, why discipline is actually what creates freedom, and what going alcohol-free for nearly five years taught her about identity, friendship, and finally betting on herself.What you'll learn:Why the only limitations holding you back are the ones you've placed on yourselfHow discipline creates freedom, not restrictionWhy work-life balance is a myth and what to chase insteadHighlights: (00:00) Meet Kiley(05:41) How Kiley accidentally built a company with no plan and no LLC(09:38) What running a business taught her about empathy(14:07) Why Kiley used to think discipline was boring(17:06) Why work-life balance is a complete myth(18:05) The hardest adjustment going from solopreneur to CPO(20:31) The three types of workplace stress nobody talks about(23:58) How scoring low on empathy changed Kiley’s entire life(28:21) Why trying to win an argument with your spouse is already a loss(29:40) What being unstoppable actually means(34:28) The real reason she was drinking and what quitting revealed(35:39) The friendships she lost after going alcohol free(39:29) What happened when Kiley tested herself after a full year sober(40:48) The one thing holding most women back

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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