Stop Starting Over: The Women’s Walk & Talk

from The Strong Healthy Happy Podcast · host Coaching with Debra

This episode introduces Stop Starting Over, a new local Women’s Walk & Talk I’m organising, to bring connection, movement, and more supportive approach to health. I share why I created this event, who it's for and what “starting over” really means for so many women and how understanding, rather than pressure and judgement can help rebuild trust and consistency with your health goals. If you would like to join please message me on any of my contact details below. It would be great to have you there!

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This episode is 17 minutes long.

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This episode was published on January 25, 2026.

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