Stop Stressing | Source Code 349 episode artwork

EPISODE · Dec 19, 2019 · 7 MIN

Stop Stressing | Source Code 349

from Source Code · host Jay Walker

We're always worried & stressing about things in our lives. Some things are beyond our control, and the things we can control are compromised by our worry & stress. We need to entrust in ourselves that we will perform in these situations to the best of our abilities with our best intentions. And whether or not we succeed doesn't matter, it's that we gave it our best shot & we can be proud of our actions & performance. It's okay to lose as long as you tried. So stop worrying about whether or not you win & channel your mind instead to navigate what the best action in the moment is. Enjoy!

Episode metadata supplied by the publisher feed · Published Dec 19, 2019

We're always worried & stressing about things in our lives. Some things are beyond our control, and the things we can control are compromised by our worry & stress. We need to entrust in ourselves that we will perform in these situations to the best of our abilities with our best intentions. And whether or not we succeed doesn't matter, it's that we gave it our best shot & we can be proud of our actions & performance. It's okay to lose as long as you tried. So stop worrying about whether or not you win & channel your mind instead to navigate what the best action in the moment is. Enjoy!

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This episode was published on December 19, 2019.

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We're always worried & stressing about things in our lives. Some things are beyond our control, and the things we can control are compromised by our worry & stress. We need to entrust in ourselves that we will perform in these situations to the best...

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