Stop Stretching your hamstrings!!

from Houghton Health · host Houghton Physical Therapy

In this episode I explore the Fuze Box Theory for core activation and how this when properly completed will change how you treat your hamstring/ low back injury forever.

Episode metadata supplied by the publisher feed · Published Dec 10, 2018

Embed this episode

Attribution link and audio player

Ready to play

Stop Stretching your hamstrings!!

0:00 11:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Houghton Health?

This episode is 11 minutes long.

When was this Houghton Health episode published?

This episode was published on December 10, 2018.

Can I download this Houghton Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!