Stop Suffering in Silence. The Pelvic Floor Unlocked with Corrine Wade.

Pelvic floor therapy doesn’t have to be as daunting as you may have originally thought. In this episode of the (w)healthy podcast, host Shauna Nyrose is joined by physio therapist and pelvic floor specialist, Corinne Wade. Together, they dive into many of the different ways we can support our pelvic floor and in turn make changes to so many parts of our lives.