STOP the dieting!
from Midlife Narrative Hosted by Midlife Narrative
Heidi Odegaard, an intuitive eating coach, shares with Midlife Narrative, the joy of discovering what is healthy in respect to food, emotions, body image and the harmful effects to a life long cycle of yo-yo dieting. Heidi was a social worker in her past career and has developed a skill set over the years with her personal diet journey to share with the world. She is passionate about coaching her clients to "let-go" of what the diet industry has convinced is right and help her clients discover what is "right" for them.
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