Stop the Hustle and Be Intentional About Your Life and Business with Jenna Goodhand

GUYS. This episode is everything. Today, I'm interviewing Jenna Goodhand, Executive Director of Cafézia Coffee, and wow do we ever have an incredible conversation! We cover so many important topics including hustle culture, fear of being judged, and how to get back to the real reasons you started your business. Here's some info on Jenna: With a background in Political Science, Peace & Conflict Studies and International Economics, Jenna continues to be a community-centered entrepreneur who has used her experiences to grow businesses in a variety of industries that include elements of social justice, wellness, and the use of human behaviour to elevate impact. She recently bought Cafézia, a wellness-based coffee that is currently sold online across Canada and in retailers throughout Ontario. Through Cafézia, Jenna aims to encourage thoughtful moments of connection with ourselves, each other and the world in which we live, while shifting our focus away from hustle culture and towards sustainable wellness and joy. Here's what we talk about: - How hustle culture is destructive to our overall health and wellbeing - Ways you can incorporate erst into your schedule (even when you're busy!) - Why it's so important to set boundaries around your work - The difference between being an entrepreneur and being a business owner  - How to fail at things in a way that moves your life forward  - How to get past the fear of putting yourself out there and trying new things that other's might judge you for - Why thinking about death can actually make you happier - The biggest mistake Jenna sees entrepreneurs making (and what to do about it) So happy you're here! Let's connect: www.nicolehaney.com instagram.com/itsnicolehaney