Stop the Pattern Series - Part 4 - The Control Freak: When Certainty Becomes Your Safety Plan

from Your Inner Voice · host MindBodySpirit.fm

In Part 4 of the Stop the Pattern series, we’re talking about the Control Freak, the part of us that wants to know the outcome before we trust the next step. In this episode, I’ll talk about how control can start as protection, how it can block us from hearing our inner voice, and why loosening the grip doesn’t mean everything will fall apart. Sometimes it means we’re finally learning to trust ourselves in the unknown. Website - ⁠⁠⁠www.EliasPatras.com⁠⁠⁠ Facebook - ⁠⁠⁠www.Facebook.com/EliasPatras⁠⁠⁠ Instagram - ⁠⁠⁠instagram.com/eliaspatras⁠⁠⁠ YouTube - ⁠⁠⁠www.YouTube.com/c/EliasPatras⁠⁠⁠ TikTok - ⁠⁠⁠@eliaspatras⁠⁠⁠ LinkedIn - ⁠⁠⁠www.linkedin.com/in/eliaspatras/This podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

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Stop the Pattern Series - Part 4 - The Control Freak: When Certainty Becomes Your Safety Plan

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