EPISODE · Sep 28, 2023 · 12 MIN
Stop the Ridiculous Conditioning
from The 10 Minute Strength Pod · host Connor Lyons
Modern-day training camp is a relic that just won't die. This video is directed at youth sport coaches: STOP WITH THE INCESSANT CONDITIONING, you're killing the long-term development of the kids in your care. This episode breaks down the downfalls of only using the "offseason" to train off the field and what all this conditioning is doing to your athletes. Give it a watch/listen and learn! Practice like you play: https://www.theldsp.com/education/conditioning-is-dumb
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Stop the Ridiculous Conditioning
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