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EPISODE · Sep 28, 2023 · 12 MIN

Stop the Ridiculous Conditioning

from The 10 Minute Strength Pod · host Connor Lyons

Modern-day training camp is a relic that just won't die. This video is directed at youth sport coaches: STOP WITH THE INCESSANT CONDITIONING, you're killing the long-term development of the kids in your care. This episode breaks down the downfalls of only using the "offseason" to train off the field and what all this conditioning is doing to your athletes. Give it a watch/listen and learn! Practice like you play: https://www.theldsp.com/education/conditioning-is-dumb

Episode metadata supplied by the publisher feed · Published Sep 28, 2023

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Stop the Ridiculous Conditioning

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This episode was published on September 28, 2023.

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