Skip to content
Stop the Scroll: What Comparison Is Really Costing You episode artwork

Jul 31, 2025 24 min

Stop the Scroll: What Comparison Is Really Costing You

from Unshakeable Confidence Hosted by Tamsin Broster

The real reason you keep comparing yourself to other women — and how it’s quietly draining your confidence, your creativity, and your momentum. You might be feeling stuck, invisible, or like everyone else is smashing it while you’re still figuring things out. If thats you, this episode is where we explore what I really want you to know about the comparison spiral you're in: You’re not behind. You’re just on a different page. This episode uncovers: Why comparison shows up even when you logically 'know better' How the patriarchy thrives on women comparing and shrinking themselves The sneaky way it steals your voice, visibility, and purpose A story from my own recent event that triggered a vulnerable shame spiral (yes I'm spilling the personal tea on this one) Five powerful reframes and actions to get you back in your lane This isn’t a fluffy pep talk, it’s a call to come home to your own power, your own voice, and your own brilliance. Because when women stop playing the comparison game, we stop playing small and that changes everything. Come and hang out with me on socials: Find me on Instagram or LinkedIn Here's how you can join the Audacity, the privvate space for high acheieving women who are done letting body image, self doubt and the inner critic get in the way of her goals. The women in this space are already smashing it and using my weekly audio drops (no sugar coating her, just fire) and a live training every month to move you closer to your goals and further away from the patriarchal conditioning. This is the space we challenge the body image stories, take up space and feel amazing and doors are open now for you to join us: https://buy.stripe.com/7sY7sK1I8bGVad4dlp3Nm0E

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Stop the Scroll: What Comparison Is Really Costing You

0:00 24:57

No transcript yet.

Requests help us decide what to transcribe next.

The 48 Laws of Power by Robert Greene (Full Audiobook) Robert Greene Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in t Do Video Podcast Video Confidence Coach (Zoë Wood) With guided episodes on everything from planning, filming yourself and promoting your video to the 80 percent of your clients that will watch, engage and most importantly trust you and your business. Find us on your favorite podcasting app or at dovideopodcast.com. Attention and trust is now the best currency for your business. Whole Faith Marcus & Jessa Myer Welcome to The Whole Faith Podcast, where we go deep into the things of God. We're your hosts, Marcus and Jessa Myer - a husband-and-wife team passionate about pursuing and telling the Truth. The more we study Scripture, the more we experience the ever-growing joy and pleasure found only in Jesus. We’ve been doing ministry together for the past 15 years, and one thing we’ve seen over and over again is that so many of our brothers and sisters in Christ are desperately hungry for a deeper teaching of God’s Word. In each episode, we explore theology, doctrine, and practical wisdom that every believer should have the confidence to pursue. Join us as we uncover essential truths from Scripture and tackle difficult, sometimes controversial questions to provide you with biblical answers. Where the Enemy wants to keep the Church in a place of shallow faith and theological insecurity, our hope is that these conversations will equip you with boldness and assurance! Now, let’s grow deeper together Limitless Mindset Mornings | Daily Affirmations Motivation Unlock a limitless mindset every morning! Limitless Mindset Mornings delivers daily affirmations to help you break mental barriers, overcome self-doubt, and embrace your full potential. These short, high-impact episodes will rewire your brain for success, confidence, and unstoppable momentum. 🚀 Your success has no limits—listen now! Follow @NovosPositivity for more mindset mastery tips.

Frequently asked questions

How long is this episode of Unshakeable Confidence?

This episode is 24 minutes long.

When was this Unshakeable Confidence episode published?

This episode was published on July 31, 2025.

Can I download this Unshakeable Confidence episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.