Stop the Tyranny of Urgency

In this episode, Dr. Shannan Crawford and host, Jordan Johnstone, walk their way through the last two steps in the boundary-setting process, and also talk about working through the possible "fear of missing out" feelings you may battle when you start flexing your new "say no" muscles.

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This episode is 52 minutes long.

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This episode was published on May 17, 2023.

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