Stop the World... I Want to Get off

For when the world is going too fast. You slow yourself down first, then let everything else follow you.About 12 minutes with Steven Webb's calm voice.It starts inside. The breath, the muscles, then the thoughts getting further apart. Then you look at whatever is near you, a cup, a table, and let that slow down too, until the whole thing has dropped a gear. I have thoughts but I am not those thoughts. I have feelings but I am not those feelings.Treat me to a coffee, keep the podcast free, and get my Weekly Calm every Sunday. It is all on stevenwebb.ukThank you for sitting with me.StevenStevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffee

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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Stop the World... I Want to Get off

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This episode was published on January 5, 2026.

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