Stop The Yo-Yo-How To Torch Fat, Tone Muscle, Keep the Weight Off episode artwork

EPISODE · Jul 14, 2015 · 30 MIN

Stop The Yo-Yo-How To Torch Fat, Tone Muscle, Keep the Weight Off

from The Wellness Journey Podcast Series · host The Wellness Journey Shows

Join me and one of my favorite guest Carol Dunlop, of Optimum Body Sculpting, as she shares some great tips to stop yo-yo dieting and get the lasting results you want when it comes to losing weight, inches and getting in shape!  Great tips you can incorporate today to help you get your body back!Discover how to burn fat faster than ever before   

Episode metadata supplied by the publisher feed · Published Jul 14, 2015

Embed this episode

Ready to play

Stop The Yo-Yo-How To Torch Fat, Tone Muscle, Keep the Weight Off

0:00 30:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Wellness Journey Podcast Series?

This episode is 30 minutes long.

When was this The Wellness Journey Podcast Series episode published?

This episode was published on July 14, 2015.

Can I download this The Wellness Journey Podcast Series episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!