Stop Tomorrow-ing Your Life Away episode artwork

EPISODE · Nov 10, 2022 · 32 MIN

Stop Tomorrow-ing Your Life Away

from The Soul Horizon · host Ashley Melillo

As humans, we have a funny tendency to spend endless energy believing that tomorrow will be different instead of leveraging that energy to make today different.Tomorrow-ing, quite simply, is the verb form of tomorrow. It’s what we do when we don’t do things today because we believe we’ll miraculously be more capable or willing to do them tomorrow.We think tomorrow is the answer when in reality it’s the problem. Too often, ‘tomorrow’ becomes a catch-all for everything our instincts told us to do today.In this episode, we unravel the 'why' behind tomorrow-ing and pull the rug out from under its supposed utility. We also discuss several practical ways to combat tomorrow-ing and start today-ing."Procrastination is the most common manifestation of Resistance because it is the easiest to rationalize. We don’t tell ourselves, ‘I’m never going to write my symphony.’ Instead we say, ‘I am going to write my symphony, I’m just going to start tomorrow.’"—Steven PressfieldContinued Reading + SourcesRobbins, M. (2017). *The 5 Second Rule: The Fastest Way to Change Your Life. Savio Republic. Pressfield, S. (2003). *The War of Art. Orion.Article: The Spotlight Effect and Social Anxiety—Not Everyone is Staring at You*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no additional cost to you. Thanks for your support!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨Work with me—schedule a free 30-minute breakthrough consultation today.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.No AI—all content and episodes created and written by Ashley Melillo.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

As humans, we have a funny tendency to spend endless energy believing that tomorrow will be different instead of leveraging that energy to make today different. Tomorrow-ing, quite simply, is the verb form of tomorrow. It’s what we do when we don’t do things today because we believe we’ll miraculously be more capable or willing to do them tomorrow. We think tomorrow is the answer when in reality it’s the problem. Too often, ‘tomorrow’ becomes a catch-all for everything our instincts told us ...

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Stop Tomorrow-ing Your Life Away

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This episode was published on November 10, 2022.

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As humans, we have a funny tendency to spend endless energy believing that tomorrow will be different instead of leveraging that energy to make today different.Tomorrow-ing, quite simply, is the verb form of tomorrow. It’s what we do when we don’t...

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