Stop Tormenting Yourself with "What If?" - Life Reflections with Quantum Explorer Rachel Chase

My guest this week is the lovely Gemini queen, Rachel Chase! Rachel is a magical fairy of a human - with a background in art & dance, she practically floats. Now living in the PNW, Rachel is a dynamic leader in multiple healing modalities - she is a Reiki Master Teacher, Kundalini & Meditation Teacher, Mindfulness Life Coach, and Certified Quantum Healing Hypnosis Practitioner. Not to mention, she also support art therapy workshops, boasts a beautiful collection on intuitive courses, and has her own podcast, Somatic Healing Sessions! She practices deep compassion & shares the message for others to do the same with themselves. Considering Herself a "consciousness" explorer, in this episode we talk all about how we can continue exploring ourselves through every season of life. In this episode we discuss: what "quantum" really means, and how we are all way closer to it than we might think how art can be deeply therapeutic in the healing process Rachel's first moment where spirituality & her work all just clicked together how much transformation we go through as humans in just one lifetime Want to get connected with Rachel? Find her online: I nstagram: @rachelshealingarts Website: rachelchase.com Rachel's Free Book - freecompassionbook.com   RESOURCES FROM EPISODE:  Laura Escude - Sound Creatrix & Artist Be Here Now by Ram Dass Comfortable with Uncertainty by Pema Chodron When Things Fall Apart by Pema Chodron Rachel's Podcast - Somatic Healing Sessions Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast Music & Production by Bill Harrison, The Stonebridge