EPISODE · Jul 23, 2026 · 35 MIN
Stop Tossing and Turning — Fall Asleep Fast for Kids
from Sleep Meditation for Kids · host Sleep Meditation for Kids
Hello, Beautiful...I'm so grateful you're here with me. When the mind feels busy and the body can't seem to settle, sleep can feel far away. This calming bedtime meditation helps children relax deeply through gentle breathing, mindfulness, and peaceful relaxation techniques designed to encourage sleep. Perfect for restless nights, bedtime anxiety, stress relief, and falling asleep faster. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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Stop Tossing and Turning — Fall Asleep Fast for Kids
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