Stop trying so hard to be good! How To Put Inner Critic & Shame to Bed

Deb and Amanda talk about how to trust the good in ourselves even though we are human and imperfect. Deb shares her personal struggle with shame and white guilt as a person standing for racial justice.     Deb Shine Valentine, PhD (she, her, hers) helps change makers, leaders, and educators who are committed to equity, justice AND joy! You can find her at https://thriving4equity.com This Mother Tree Network  helps exhausted and grieving social justice mystics, teachers and healers to rest and discover their sustainable sacred work so that they can kiss overwhelm and guilt goodbye! Do Less; Do it Differently; and Heal our World.Exhausted, overwhelmed, grieving for our planet?Sign up for 1:1 Strategy Session with Aminata Sol Plant Walker Fire Woman.Check out the FREE  Do Less; Do Differently; and Heal our World Meditation Challenge Here.Support us on Patreon.  Help us get to 20 patrons by Oct. 1.Make a one-time contribution at https://dramandakem.samcart.com/products/contributions-for-podcast/Support the showMother tree Network Podcast--Where  Earth Wisdom Meets Racial Justice and Women's Leadership. Want to become your unlimited self and evolve the planet?Go here to get the Mother Tree podcast + Show Notes sent to your inboxhttps://www.dramandakemp.com/podcast