EPISODE · Jun 11, 2024 · 15 MIN
Stop Trying to Balance Work and Home Life. Here's Why
from Surviving Your Shift, Building Responder Wellness
Feeling like you're constantly juggling work and home life, but still ending up feeling guilty and stretched too thin? Still trying to balance it all? If you're tired of feeling guilty and exhausted, it's time to explore a more effective approach to work-life balance.Do you ever feel like you're juggling too many balls, trying to give equal time to work and home?Balancing work and home life by giving equal time to everything leaves you feeling guilty and stretched too thin.Stop trying to balance everything equally. Instead, integrate your work and home life to be fully present where you are, reducing stress and guiltBY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: How to prioritize what's most important at work and home.The importance of creating margin in your life.Practical steps to communicate with your family and be fully present.Remember, life's like pie. There's only so much to go around. Make the best of it and enjoy it while you can.CONNECT WITH BART: Website | LinkedIn | FacebookIf you're receiving value from this podcast, consider becoming a monthly supporter—your gift helps me keep producing these practical episodes. Become a supporter today.Connect with BartLinkedIn: linkedin.com/in/bartlegerFacebook Page: facebook.com/survivingyourshiftWebsite: survivingyourshift.comWant to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.
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Send me a text Feeling like you're constantly juggling work and home life, but still ending up feeling guilty and stretched too thin? Still trying to balance it all? If you're tired of feeling guilty and exhausted, it's time to explore a more effective approach to work-life balance. Do you ever feel like you're juggling too many balls, trying to give equal time to work and home? Balancing work and home life by giving equal time to everything leaves you feeling guilty and stretched too thin. S...
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Stop Trying to Balance Work and Home Life. Here's Why
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