EPISODE · Jun 30, 2025 · 6 MIN

Stop 'Trying' To Get In Shape | Do This

from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson

Grab the Dream Formula for healthy habit building here: https://ovr40.co/dreamEmail me [email protected] with questions or to discuss 1:1 coaching.This episode is all about the mindset shift you need to make if you're constantly trying different approaches to losing weight, workout out consistently to get in shape and boost your health as you get older.Get Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS

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Stop 'Trying' To Get In Shape | Do This

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This episode was published on June 30, 2025.

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