EPISODE · Apr 3, 2025 · 19 MIN
STOP using mouthwash | getting in touch with my health in sobriety
from The Sober Scoop · host India Gants
When I quit drinking, I instantly felt so connected with my body. I would have these strong cravings for fruit or red meat, and I could feel when I was dehydrated or hungry. These were all new feelings to me, since I used to numb all of that with alcohol. I have gotten so in-tune with my body and have truly fallen in love with my mind-body connection, and keeping my body in a natural state is how I connect with what's going on inside.So in my sobriety, I've chosen to let my body do the work. I add as little outside forces as possible to my health/ wellness routine, and I've seen amazing results!Join our FB Group: https://www.facebook.com/share/g/1DiuyGTVtz/ 15% off Moment Adaptogen Drinks: https://drinkmomentaffiliate.superfiliate.com10% off N/A wines/ Cocktails: https://zeroproofshop.superfiliate.com/
What this episode covers
When I quit drinking, I instantly felt so connected with my body. I would have these strong cravings for fruit or red meat, and I could feel when I was dehydrated or hungry. These were all new feelings to me, since I used to numb all of that with alcohol. I have gotten so in-tune with my body and have truly fallen in love with my mind-body connection, and keeping my body in a natural state is how I connect with what's going on inside. So in my sobriety, I've chosen to let my body do the work....
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STOP using mouthwash | getting in touch with my health in sobriety
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