Stop Using The V Bar If You're Trying To Grow Your Lats

from Lean Life Radio · host Iron Paradise Fitness

If you're using the V-Bar attachment as a means to help build bigger, stronger lats, I think you should STOP. Because it's not doing what you think it is. This podcast explains all.   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

Episode metadata supplied by the publisher feed · Published Sep 21, 2020

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Stop Using The V Bar If You're Trying To Grow Your Lats

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