Stop Using Your Kids to Feel Good About Yourself (with Dr. Shefali)

This week, Erin and Sara sit down with Dr. Shefali, a world-renowned clinical psychologist and founder of the Conscious Parenting movement. They discuss the importance of being honest and authentic, letting your kids sit in the discomfort, how to be a present parent, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER20)LMNT (drinklmnt.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)Bon Charge (boncharge.com PROMO CODE: FOSTER)Jolie (jolieskinco.com/foster)Purely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER)Goodwipes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.