Stop Waiting and Embrace the Messy Middle

Hey, what's up? Welcome to season two of the Confidently Uncomfortable podcast. Today we are diving into a bit of my story and of course, you'll be hearing some of the lessons that I've learned along the way. In this episode, I share with you what led me to my healing journey, what brought me to my mission, and the challenges I navigated around my body image. You'll hear all about how to build confidence and how to navigate certain parts of the journey.     Your official welcome to season 2 What to expect this season Navigating issues with my body at a young age What's behind confidence and how it's not connected to size The challenges that came with falling in love and being part of the fitness industry Why I went on a healing journey and how my mission became helping others find their confidence  The layer that came after "healing" my body dysmorphia and body issues What to do when old thoughts and patterns disrupt your confidence Start embracing the messy middle   Go Confident with J.Go! @confidentlyuncomfortable | @jgofitlife  Body Confidence Blueprint: Enroll Here Access The Freebies: Here