Stop Waiting for Monday: Use Sound to Start Now

This episode explores the Fresh Start Effect and why simple temporal landmarks like Mondays can boost motivation, then breaks down the psychology behind our habit of waiting for the “perfect” time to begin. It also shows how to use music as an auditory reset, turning a track into a five-second launch cue for creative action.

Episode metadata supplied by the publisher feed · Published Aug 23, 2026

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Stop Waiting for Monday: Use Sound to Start Now

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How long is this episode of PTT Music Podcast?

This episode is 6 minutes long.

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This episode was published on August 23, 2026.

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