EPISODE · Aug 26, 2024 · 27 MIN
Stop Wasting Days: How to Build Your Daily Life around Intention and Purpose
from The Burn Podcast by Ben Newman · host Ben Newman
In this episode, we're talking about living your life with more intention and ensuring you don't waste a single day. It's about attacking every day with discipline so that the byproduct is winning at very high levels. I'll share a gripping story about Ray Lewis and how a small shift in perspective can lead to game-changing results in YOUR life. If you're ready to stop gambling your days away and start owning them, this episode is for you. By the end, you'll have actionable takeaways to help you live a more intentional life.Timestamp Chapters: 00:00 - Introduction 01:00 - The Power of Discipline and Daily Standards 04:45 - The Ray Lewis Story 10:46 - The Burn Inside You 13:36 - Case Study: Will Compton 18:19 - My Mother's Legacy 20:53 - Standard Over Feelings 24:38 - The Four P's of The Standard- Daily Excellence https://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693
What this episode covers
In this episode, we're talking about living your life with more intention and ensuring you don't waste a single day. It's about attacking every day with discipline so that the byproduct is winning at very high levels. I'll share a gripping story about Ray Lewis and how a small shift in perspective can lead to game-changing results in YOUR life. If you're ready to stop gambling your days away and start owning them, this episode is for you. By the end, you'll have actionable takeaways to ...
NOW PLAYING
Stop Wasting Days: How to Build Your Daily Life around Intention and Purpose
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m