Stop Wasting Money on Probiotics. Here's What Actually Works.

For the first 10 years of my career as a gastroenterologist, I prescribed probiotics the way I was taught in medical school — generically, without strain specificity, without proper dosing. And honestly? Most of my patients saw zero results.Then I dove into the actual research—and what I found made me angry. These are the things the probiotics industry doesn't want you to hear.Written and hosted by Dr. Will BulsiewiczProduced by Matt SilvermanEdited by Avital Oehler