Stop Wasting Your Own Time: How to leverage Conscious and Subconscious beliefs - ep. 121

If you hang out with me on Instagram, you probably already know that I have a floor-to-ceiling bookshelf FULL of books, in my office. You see….I used to be addicted to mindset work. And I thought I was making “huge progress” by stuffing my mind with ALL THE THINGS.  The truth? All that SURFACE-LEVEL MINDSET WORK didn’t actually get me to where I wanted to go. And it wasn’t until I started working with my subconscious mind, that I FINALLY experienced deep & lasting transformation.   MANY online coaches are shouting from the rooftops about using your conscious mind to shift beliefs. And while there’s a time and place for affirmations and journaling….it’s NOT the whole picture.    You see….. If you are setting out to CHANGE your thoughts/emotions/habits, it’s important to understand that your belief system has 2 distinct layers: your conscious belief system, and your subconscious belief system.  And if you’ve got SPECIFIC DESIRED OUTCOMES, you’re going to want to know how to work with each system (and when!) in order to create realistic expectations. – I hate seeing frustrated entrepreneurs who’ve lost faith in mindset work altogether, simply because they were trying to shift subconscious beliefs, using surface-level tactics! Wondering what you’ll hear about in this episode? Here’s a sneak peek: Get the results you want, and stop wasting your own time!  Surface-level mindset work will NOT transform subconscious beliefs What are conscious beliefs? – and how to change the limiting ones What are subconscious beliefs, and how are they formed? Why you may experience mega resistance around changing subconscious beliefs  The classic iceberg analogy that isn’t wrong How to address BOTH types of beliefs (key tools) When you should r-u-n from a subconscious strategist Your business strategy’s hidden gem  ******* Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community   Let's get social: Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston Take the next stepThere’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet.Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward.Book your Subconscious Strategy SessionStay connectedInstagram: @_brendajohnstonFor deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored