Stop Winging It: Season II Ep 9: Finding the balance between work and life. What's your motivation? The pain of discipline or the pain of regret?

In this last of the series on Work-Life-Balance, we put into perspective the reasons why it's important and what the studies say about the benefits of being "in balance." We've talked about working to live or living to work and what that looks like. How do you know when you're out of proportion in one area or another, and not just for a moment in time, but all the time? What do the experts say are the benefits of having some balance and order in your life? Tune in for a few minutes to cement what you probably already know. The question is, will you take the necessary steps to change anything or will the status quo remain the same? Remember, there is the pain of discipline or the pain of regret. What do you want to experience in your life?