Stop Winning At Work And Losing At Life episode artwork

EPISODE · Apr 9, 2026 · 50 MIN

Stop Winning At Work And Losing At Life

from Learnings and Missteps by Depth Builder · host Jesus Hernandez

You can be great at your job and still be losing the parts of life that actually make success worth it. That’s where we start: the quiet trade so many high performers make, sacrificing sleep, health, learning, and real presence with the people we love so we can keep delivering, keep getting promoted, and keep looking “fine” from the outside. I share a personal wake-up call that made it impossible to ignore the gap between professional execution and personal neglect.From there, we lay out the Self First Framework, a plan, commit, execute system built for self-management. We talk about guilt-free future planning to get your goals out of your head and into three clear buckets: meaningful connections, personal growth, and business or professional growth. Then we prioritize using the DAM Matrix so you can start with high impact, low effort wins that build momentum instead of shame. The key is simple: plan without rushing to the calendar, then commit real time to the first small step.We also get tactical about “not having time.” Most capable people aren’t failing because they’re lazy, they’re failing because they’re overcommitted. I’ll show you how to make your workload visible, then use strategically selfish scheduling with the FIRE boxes to finish what’s urgent, invest in what only you can do, reduce what can be delegated or automated, and extinguish what never needed you. We close with a straightforward daily execution method that helps you track distractions and actually follow through.If this hits home, subscribe, share this with a high-achiever who’s running on fumes, and leave a review with one thing you’re committing to protect this week.Get the time management system that will make you dangerously effective: https://www.depthbuilder.com/time-management-webinar-sign-up-pageSubscribe to the Monday Morning Hugs Newsletter for thought provoking topics to accelerate your growth: LinkedIn Newsletter  Download the free PDF copy of Becoming the Promise You are Intended to Be 

You can be great at your job and still be losing the parts of life that actually make success worth it. That’s where we start: the quiet trade so many high performers make, sacrificing sleep, health, learning, and real presence with the people we love so we can keep delivering, keep getting promoted, and keep looking “fine” from the outside. I share a personal wake-up call that made it impossible to ignore the gap between professional execution and personal neglect. From there, we lay out th...

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Stop Winning At Work And Losing At Life

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

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How long is this episode of Learnings and Missteps by Depth Builder?

This episode is 50 minutes long.

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This episode was published on April 9, 2026.

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You can be great at your job and still be losing the parts of life that actually make success worth it. That’s where we start: the quiet trade so many high performers make, sacrificing sleep, health, learning, and real presence with the people we...

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