Stop Worrying. Start Trusting.

Do you ever give your worries to God... and then quietly take them right back? You're not alone.In this episode, Jennifer Covello and Karen Salisbury get real about worry, faith, and what it actually looks like to cast your cares upon the Lord. Spoiler: it's more than a phrase. It's a practice.Together, we walk through four practical steps to help yourelease what you've been holding and start trusting God to handle it.You'll walk away with:A new understanding of what "casting" your cares really meansA thought replacement strategy for when anxietytakes overEncouragement to know God's promises so you havesomething solid to stand onA reminder that prayer goes both ways — talk toHim, then listenThis is an honest, encouraging conversation for anyone who'stired of carrying weight they were never meant to hold.Find more faith resources at elevatetheday.com andkarensalisbury.org