Stopping a Bad Habit - 20 Seconds Rule

What this episode covers

Even though I turned my phone off and put it on the floor the path still didn’t have enough resistance. So I tried the 20 second rule theory and by putting it simply of a path of 20 seconds effort it stopped me.

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How long is this episode of Consultant Life?

This episode is 1 minute long.

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This episode was published on January 26, 2019.

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