Stopping Body Shame | EP 94 - Shameless Freedom Podcast |...

What this episode covers

In this episode, we begin to talk about what it means to be shamelessly sexy.The truth is that as women, we live in a culture where we are ashamed of our bodies and how we look. Our confidence in life isn't always built on our skill set, but rather on how we feel about ourselves. It is time to redefine sexy and stop the madness around body shaming. It is too prevalent in this world that almost every woman I know is on a diet. Focusing on losing weight to look and feel better.What if we could ... look and feel better in the skin we were in?... appreciate and love the body we have?... love our imperfections as opposed to letting them control us?The truth is we let the way we see our body impact our overall mental health and well-being.

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Frequently Asked Questions

How long is this episode of Shameless Freedom Podcast?

This episode is 23 minutes long.

When was this Shameless Freedom Podcast episode published?

This episode was published on July 21, 2024.

What is this episode about?

In this episode, we begin to talk about what it means to be shamelessly sexy.The truth is that as women, we live in a culture where we are ashamed of our bodies and how we look. Our confidence in life isn't always built on our skill set, but rather...

Can I download this Shameless Freedom Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.