Stopping the fight with your thoughts, and stopping the fight with your partner.

Welcome to the 1st episode of Couple Counselling, thanks for taking the time to listen.In this episode we discuss how to stop the fight with your thoughts by noticing them. We also look at how couples can start to address the repeating arguments in their relationship.Neil recommends a book called ‘Not Just Friends’ by Shirley GlassAnna recommends a book called 'The Happiness Trap' by Russ Harris.Thanks for listening! If you'd like to learn more about our counselling practice, you can find us at:www.forrescounselling.comIf you'd like to contact us with any questions, thoughts or if you are looking for counselling, you can contact us on:[email protected] if you like the podcast, please follow, rate and review. It really helps us reach new people.