Stories in Our DNA – Ep 1: The Firelight Beginning

Why are we addicted to stories? Why do they move us, connect us, and sometimes even save us?In this powerful season opener, Helen takes you back to where storytelling began - the firelight. From ancient myths to neuroscience, from Darwin and Harari to boardrooms and dreams, this episode reveals why storytelling is hardwired into our biology, leadership, and healing.Helen also shares her own story, of losing her voice and finding it again through the power of narrative.In this episode:The evolutionary reason behind fear of public speakingWhy Homo sapiens survived — and storytelling’s role in itWhat your dreams teach you about narrativeHow story builds trust, empathy, and connectionReal-world coaching stories that show the power of story in actionIf this episode speaks to you, please follow, share, and leave a review.Download Your Stories In Our DNA Season 2 Companion Kite Here: Podcast season 2 - Helen Packham#StoriesInOurDNA #StorytellingPodcast #LeadershipThroughStory

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This episode is 24 minutes long.

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This episode was published on April 20, 2026.

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