Større muskler med protein - Fitness Institute

What this episode covers

Indtagelse af protein er ekstremt vigtig for opbygningen af muskelmasse i forbindelse med styrketræning. Dette foredrag giver dig klar besked mht hvor meget, hvornår og ikke mindst hvilke proteiner der er de bedste. Til sidst i foredraget giver Henrik sit bud på det perfekte styrketrænings-måltid. Foredrags holder: Henrik Duer, træningsfysiolog (cand.scient). Sprog: Dansk. Niveau: Alle kan være med. Varighed: ca. 11:54 min. Pris: 10,- inkl. slides. Husk at downloade og printe slides Husk at der er adgang i 24 timer, så du har masser tid at se og ikke mindst få downloadet foredraget i. Når det først er downloadet, kan du altid se det. Kan ses på fuld skærm!

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Frequently Asked Questions

How long is this episode of Fitness Institute?

This episode is 2 minutes long.

When was this Fitness Institute episode published?

This episode was published on January 19, 2011.

What is this episode about?

Indtagelse af protein er ekstremt vigtig for opbygningen af muskelmasse i forbindelse med styrketræning. Dette foredrag giver dig klar besked mht hvor meget, hvornår og ikke mindst hvilke proteiner der er de bedste. Til sidst i foredraget giver...

Can I download this Fitness Institute episode?

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