Story #31: JT Part 2 - Coping With ADHD in Addiction Recovery, Managing Cravings and Emotional Regulation to Prevent Relapse

JT returns for a follow-up conversation on ADHD and addiction recovery, exploring how ADHD affects cravings, emotional regulation, school, and daily routines. We discuss building structure, finding purpose in recovery, and navigating grief and emotional overwhelm. This episode also touches on social media's impact on mental health, and some very nosey questions from Early about dating in recovery and the asexual/aromantic spectrum. Tune in if you've been struggling with executive dysfunction with ADHD/neurodivergence, want tools for emotional regulation, or are learning how to manage cravings in recovery. Want to donate to our nonprofit? Click here! Sign up for our Patreon and get fun gifts! Click here to join the Patreon! Connect with us on Substack/Instagram @recoverydemystified Want to be interviewed on this podcast? Send us an email! [email protected] Logo: Stevie Petet Theme music: Logan Bragg