Story: Jakob (Panic, derealisation, the fear of 'going crazy', existential OCD) (#477)

In episode 477 I chat with Jakob who has kindly agreed to share his OCD story with us.  We discuss his story, panic, derealisation, the fear of 'going crazy', existential OCD, his advocacy work, exposure and response prevention therapy (ERP), and much more. Hope it helps.   Show notes: https://theocdstories.com/episode/jakob-477 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories  Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter   Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast